![LMAO, “fake” creatine. -DAKITI-. •. Put it in water and if it go eat down and doesn’t dissolves, it’s creative. [deleted] •. Only buy Creatine with the Creapure label. This is the world‘s cleanest Creatine produced in Germany by AlzChem. EVERY other creatine that doesn‘t sport the Creapure label was produced in China….. Creatinine reddit](/img/512x512/823897275716.webp)
Jan 31, 2024 · High blood creatinine levels can indicate that your body has a reduced ability to get rid of waste products – an important kidney function. Even if you feel fine, elevated blood creatinine ... This is a place I created where you can share stories of how this disease has affected your life or the life of someone you care about. You can also share relevant information about this life changing disease. Octogenarian stage 4. r/kidneydisease.WallStreetBets founder Jaime Rogozinski says social-media giant Reddit ousted him as moderator to take control of the meme-stock forum. Jump to The founder of WallStreetBets is sui...Creatine is a substance that carries loose phosphates. These phosphates can be pushed into ADP turning it back into ATP, which can be used for more energy. Like extra battery …A high BUN/Creatinine ratio indicates an underlying disease/disorder and will usually be accompanied by the symptoms of this underlying disorder. The causes shown here are commonly associated with high BUN/creatinine. Work with your doctor or other health care professional for an accurate diagnosis. Dehydration.Negative side effects from creatine supplementation often have to do with cutting too many calories or losing too much fat too quickly. Rapid weight loss from aggressive cutting can be damaging to ... Ymmv obvi. In my opinion, creatine is one of the most worth-it supplements out of anything you could be taking. It's cheap enough and is one of the few workout supplements that are effective. There are some non-responders, of which I think I am one (but I still take it). Experience. Hello, I have taken many supplements to improve my brain function. Creatine HCL has given me by far the most noticeable results. I have far more mental energy, better working memory and I can keep working to a high standard for longer even if I'm very sleep deprived. I take 6 to 9 grams per day (I only buy it …Reddit is a popular social media platform that has gained immense popularity over the years. With millions of active users, it is an excellent platform for promoting your website a... It will give you a slight boost in performance and as far as supplements go is pretty much the most well researched and proven to be beneficial. It is certainly no where near “necessary” to use and I stoped using years ago since it always caused me GI issues. Reply reply. 413barbellclub. Other than that, my supplement regimen is really tame (Omega-3, b-vitamins, etc.). I don't like any other drugs but ket, and I've never even had a negative experience on it. It's unlikely, though possible, that this batch is tainted. I tried it before without a problem...I only got to creatine as a process of elimination, I don't like the idea ...May 17, 2023 ... To get the benefits of Creatine, you should load 10g/day for the first week. Otherwise it will take a few weeks before you'll get the benefits. Yes, creatine is generally worth it if you're looking for a bit of help in your workouts. It's like a helper that can make your muscles do a bit more work. I have had lupus SLE for about 8 years but it's only really hit my lungs in major ways (my RA hits everything else lol). My recent labs show increase in urine creatinine levels of 44 mg/dl and urine protein as 5 mg/dl. How concerned should I be? I am not asking for medical advice per se, just I am unused to seeing these values.Creatine used to get me a hangover-style headache before I started chugging like half a liter of water along with it. Niner_13. • 12 yr. ago. Drink more water at the time you take it. Dissolve in water first. Drink probably at least 16 oz of water with the 5g. Try it and see if that helps. armouredknightII.Supplementing creatine has the effect that you saturate your body with more creatine than your body would ever naturally produce, which gives the performance enhancing effect of making more ATP available during short, high intensity bursts of effort. It breaks down in the body from creatine to creatinine and gets filtered by … Besides that, I googled the first 3 results on how to take creatine and they are a bit varied. (obviously not all at once, and spread 5g doses throughout the day): 1st says to load 20g a day for 5 days, 2nd says 15-25g for 7days, and. 3rd says .35g per kg (which would be 30g for me) for 7days. And they also vary after the first loading week ... Effect on elevated creatinine levels while on the Keto Diet. I've been on this diet for a little over a year, lost 65 lbs, went from 40 units of NPH insulin daily plus 2000 units of Metformin to a 4.8 A1c and no meds for the T2 diabetes...my brother, also diabetic also a cardiac patient is interested in the diet as a way to get healthier, but ...Have flown with protein powder in a ziploc in carryon and checked bags with no questions ever. Also just flew internationally with a bottle of creatine without issue. Worst case is you get an extra search and waste 5 minutes, but no one should give you any trouble. I've flown with both to Mexico and back, no problems.Jun 14, 2022 ... Yes, it will promote increases in strength, while also increasing weight through both muscle gain and water retention. Any increases in weight, ...It's a normal creatinine and a normal BUN. The elevated ratio just means dehydration. This is why I don't give all my patients their actual lab values. Some will find eat out over a high RDW when there is a normal Hb and MCV. They don't need the lengthy explanation of …Method 2: Low-Dose Daily Supplementation. The alternate method is to simply take 3-5 grams of a creatine supplement each day, without loading. In about three weeks, this approach will get your muscular levels to the same point as a loading protocol. Pro: It's simpler, and it still works.If you think that scandalous, mean-spirited or downright bizarre final wills are only things you see in crazy movies, then think again. It turns out that real people who want to ma... This is something a lot of people don’t understand. Creatine isn’t exactly soluble. This means that it won’t dissolve in water. You just need to shake it up and drink it right after. No matter how much water you have, if you just let it sit for a few minutes all of the creatine will sink to the bottom. Just shake it and drink right after. Basically everything from the blood test was normal, but the creatinine level was high normal range. Also pee test was a little low. Is 2.21 creatinine level something to worry about? High normal and talking about mentioning keeping an eye out on cat peeing and water intake seems worrisome to me.Experience. Hello, I have taken many supplements to improve my brain function. Creatine HCL has given me by far the most noticeable results. I have far more mental energy, better working memory and I can keep working to a high standard for longer even if I'm very sleep deprived. I take 6 to 9 grams per day (I only buy it … /r/Creatine is a community of users and/or addicts of the dangerous substance, creatine. Addiction to creatine monohydrate (and its many other forms) is a serious issue within the bodybuilding community. That’s what is usually used to stage kidney disease. Your creatinine level is just barely above the limit. For comparison- DH went through kidney disease and needed a transplant. When he started dialysis, his creatinine was 9.5. After transplant, creatinine has been between 1.5 and 2. Kuipernator.Low creatinine in the urine can mean his kidneys AREN'T doing a very good job. Since it isn't a one-off (he gets the same result every time), and he's a very large man. He says …Males, weightlifters, and young people have higher creatine levels. 1.7 is considered high for them and 1.14 is below normal. It would seem weird if your creatine is actually high while having lower protein intake considering creatine is made from 3 other proteins. If it is actually high than it may indicate a problem. The official subreddit community for the Youtube channel More Plates More Dates. ADMIN MOD. My personal experience with creatine and hair loss. I'm currently 21 years old with no experience of early hair loss or male pattern baldness on either side of my family and I've always had a thick full head of hair. I started taking creatine during the summer of 2021 around the beginning of June, I was on it for 2 months, ran out ... Creatine and creatinine are not the same thing, but they are related and creatine will increase the creatinine in your blood. So stop taking creatine. Simple. And btw, some labs say 1.30 is normal, some say 1.35. So you're not really in danger here. LMAO, “fake” creatine. -DAKITI-. •. Put it in water and if it go eat down and doesn’t dissolves, it’s creative. [deleted] •. Only buy Creatine with the Creapure label. This is the world‘s cleanest Creatine produced in Germany by AlzChem. EVERY other creatine that doesn‘t sport the Creapure label was produced in China….TL;DR: put "approximately" 5g of creatine in a mouthful of water and swallow it. Do this once daily. Pre-emptively: video is vertical because phone falls over if stood on its side. YOLOSCHWAG etc. Archived post. New comments cannot be posted and votes cannot be cast. 383.It’s a very slippery slope once it begins to fail. High creatinine would mean blood pressure issue or some kind of infection. Try to lower sodium or eliminate it all together, that may help but it isn’t guaranteed. r/kidneydisease.Creatinine does mean that you have some issues, but not necessarily full on kidney disease. Yours seems to be just out of range. When I was diagnosed, my creatinine was way out of whack, but it's back now that my A1C is better. If you don't hear from the office within a week, make another appointment to ask any questions you may have :)It's a normal creatinine and a normal BUN. The elevated ratio just means dehydration. This is why I don't give all my patients their actual lab values. Some will find eat out over a high RDW when there is a normal Hb and MCV. They don't need the lengthy explanation of … Creapure is the best! It's not a brand per se, but various top-notch brands use this well-respected manufacturer. Use WARM WATER! About 45 seconds in the microwave, for 12 ounces of water. It will dissolve & absorb 100%. Third tip: Some people are UNDER-RESPONDERS and do better with 10 grams, than 5. Safety and concerns. Creatine is the safest and most well-studied supplement. However, there are a couple of concerns surrounding its use. First, it may cause bloating in high doses. Second, some ... This is something a lot of people don’t understand. Creatine isn’t exactly soluble. This means that it won’t dissolve in water. You just need to shake it up and drink it right after. No matter how much water you have, if you just let it sit for a few minutes all of the creatine will sink to the bottom. Just shake it and drink right after. Jun 28, 2022 ... My creatinine is 2.4. Last month it was 2.5. And 2 years ago it was 2.0. And if I'm dehydrated it's probably close to 3. I've missed meds and ...I've posted in a recent thread in r/nutrition regarding Creatine asking about mixing baking soda and creatine for better results and someone told me it's just "bro science".. I think it's not. Especially because of this study: https://pubmed.ncbi.nlm.nih.gov/23254493/ > Compared with Placebo, relative peak power was significantly higher in Creatinine (4%) …Reddit's advertising model is effectively protecting violent subreddits like r/The_Donald—and making everyday Redditors subsidize it. Reddit has a problem. The website has always p...Hi, I am Male 5.9ft height, weight 165 lbs. My recent creatinine, Blood Creatine 0.87 (normal range 0.50 - 1.35 mg/dL) Urine Creatine 16.7 (normal range 34.0 - 147.0 mg/dL) For any …It has been amazing! I feel like I am 18, no aches or pains regardless of what I do the day before, workout all the time, adding significant muscle, completely ...The usual value for creatinine is µmol/L, the µ being the greek letter 'mu', which in this case means 'milion'. Not all software have appropriate support for such letters, hence the …It’s a very slippery slope once it begins to fail. High creatinine would mean blood pressure issue or some kind of infection. Try to lower sodium or eliminate it all together, that may help but it isn’t guaranteed. r/kidneydisease.Negative side effects from creatine supplementation often have to do with cutting too many calories or losing too much fat too quickly. Rapid weight loss from aggressive cutting can be damaging to ...More than you ever wanted to know about creatine. Creatine is one of the most widely-used supplements, and for good reason. It's cheap and it has more research supporting its …Oct 30, 2021 ... As a result of high intensity workouts your serum creatinine levels may be slightly elevated but it does not mean your kidneys function declined ...You most likely mean creatinine, which is a lab value that reflects kidney function. The three primary things we deduce from an elevated creatinine level are: 1. You’re dehydrated, 2. Your kidneys themselves are damaged, or 3. You have some kind of obstruction causing you to retain urine.But YMMV. Creatine monohydrate is really pretty cheap no matter where you get it from. Generally you can get ~100 servings for under $20. Whey is a lot more expensive than that. If it's a known brand, yes. Cheap creatine, sourced from China, may not be all that pure.Low BUN/Creatinine ratio. Curious if anyone else has had a low BUN/Creatinine ratio come back from a blood test. I paid cash for a full blood panel because my MDs didn’t think they were “clinically necessary” before my hysterectomy 10 days ago… and this is the one major outlier. I actually eat quite healthily and use a meal kit service ...1. Share. u/Affectionate_Sound43. • 1 day ago. Headaches. I started creatine monohydrate about 2-3 weeks ago, just 1 gm a day to attempt to lower homocysteine from 11 to around … This is something a lot of people don’t understand. Creatine isn’t exactly soluble. This means that it won’t dissolve in water. You just need to shake it up and drink it right after. No matter how much water you have, if you just let it sit for a few minutes all of the creatine will sink to the bottom. Just shake it and drink right after. r/AskDocs. r/AskDocs. • 3 yr. ago. Wheatron. Very low Creatine levels. What could be the cause? I am on probation and have a urine drug screen 2 times a week. Well starting about 4 months ago, I started getting all of these dilute urine samples anywhere in the range of 13-19.7 ng/ml. I'm getting probation violations and I'm doing everything I ...angeladurazo. • 3 yr. ago. Adhd brain here 🙋♀️- I noticed an increase in my ability to focus accidentally when I started weight training and taking creatine to build muscle. . Started …15 upvotes · 5 comments. r/kidneydisease. Phase 2 trials of Novel IgA Nephropathy Drug Sibeprenlimab reduces urine protein from 47.2% to 62% compared to placebo 20%, and slows the decline of eGFR from 64% to 93%. Paper published in the New England Journal of Medicine, and Phase 3 trials are accepting patients at various Mayo Clinics. 14 upvotes.15 upvotes · 17 comments. r/kidneydisease. Potential long term cure for lupus kidney disease produced in vitro by Monash Uni. Involves taking blood cells from patient, modifying, then injecting back, restoring ability to switch off unwanted immune responses. Phase 1 trials expected in 2026, optimistic expectation is market ready …If your doctor orders routine blood work, you may find results pertaining to your creatinine levels. Keep reading to find out what high creatinine levels mean and if it’s cause for...Jun 14, 2022 ... Yes, it will promote increases in strength, while also increasing weight through both muscle gain and water retention. Any increases in weight, ...Hey Everyone! After delving into extensive research and sifting through countless discussions across different subreddits like r/Fitness, r/HubermanLab etc, I've put together a definitive list of the top creatine supplements, as recommended by fellow Reddit users.. With insights on effectiveness, taste, and overall satisfaction, this curated selection is …But, it appears my creatinine has gone up. It has been hanging around 0.91-0.96 lately but on June 24th, it went up to 1.36 (up from 0.97 on June 10th) and in todays blood work, it’s now at 1.43. They first called me and said they just wanted me to retest on Thursday and we’ll see where it’s at and maybe do a biopsy if necessary.From what most doctors have told me, low creatinine does matter, but my liver doctor said it can be a sign of advanced liver disease. 🤷🏻♀️ I’ve been super curious if it could actually mean anything with the kidneys because I have been having some foam in my urine that started recently. Urinalysis didn’t show any protein.15 upvotes · 17 comments. r/kidneydisease. Potential long term cure for lupus kidney disease produced in vitro by Monash Uni. Involves taking blood cells from patient, modifying, then injecting back, restoring ability to switch off unwanted immune responses. Phase 1 trials expected in 2026, optimistic expectation is market ready … creatine does more than just add water. That's the initial effect of having more water-soluble particles inside the muscle. Hydrated muscles are better at repair and growth than dehydrated muscles, so that initial water weight is actually a good thing. The usual value for creatinine is µmol/L, the µ being the greek letter 'mu', which in this case means 'milion'. Not all software have appropriate support for such letters, hence the unfortunate conversion from 'µ' to 'm' or 'u'. You can reasonably expect creatinine values to be in 50-100 µmol/L range.Oct 3, 2023 ... About Reddit · Advertise · Help · Blog · Careers ... Yes, that's why you not only measure creatinine levels but also creatinine clea... A subreddit designed for discussion of supplements and nutraceuticals; for health, performance, or any intended (or not intended) purpose. Not a place for discussion of illicit and illegal compounds. Even if not bun too high anyway. If you're a male, creatinine up to 1.35 is in range. For perspective, you're in kidney failure at around 5. So you were high, but a lot can cause that, especially dehydration. If your GI issues include vomiting, not eating/drinking due to nausea, or diarrhea, that will make you dehydrated and …It won't hurt you, but it probably lost some potency over time. id be interested to hear some real research on this, but i've heard that expired creatine can break down into creatinine. apparently this can have an adverse affect on the kidneys. If it's been kept dark, cool and dry, it'll last a long time.Oct 30, 2021 ... As a result of high intensity workouts your serum creatinine levels may be slightly elevated but it does not mean your kidneys function declined ...Creatine's water retention is rather mild and peaks when you have fully saturated your muscles (a few days to a few weeks depending on loading schedule). The reason to drink more water is to make sure you have enough to keep your muscles saturated as well as keep your kidneys functioning well. 1. Share.It means that your kidneys are doing a better job of clearing creatinine out of your blood, probably because your low muscle mass isn't making a lot of creatinine to begin with. Creatinine is a waste product. If your levels are low, you don't want to try and increase them by supplementation.Dec 23, 2021 ... r/moreplatesmoredates - Which Tricep overhead is better? 178 upvotes · 129 comments. Top Posts. Reddit · reReddit: Top posts of December 23, ... Even if not bun too high anyway. If you're a male, creatinine up to 1.35 is in range. For perspective, you're in kidney failure at around 5. So you were high, but a lot can cause that, especially dehydration. If your GI issues include vomiting, not eating/drinking due to nausea, or diarrhea, that will make you dehydrated and raise your creatinine. Aug 25, 2023 ... ... creatine has caused your blood creatinine levels to rise. This is not a product of your kidneys being unable to filter creatinine, but a ...UPDATE 9/11/20: After speaking with the nurse again today, we've agreed to drop the spiro for the time being, up my estradiol dosage to 4mg/day, and in four weeks do another blood test to check my creatinine levels and also up my dosage again to 6mg/day. In November we'll run a test of my hormone levels and possibly increase to 8mg/day.That said this is not a Keto group. This is a meat-based group, you should have the opinion that all your nutritional needs can be met by eating meat. If you have a little cheat or add a little plants here and there, that is fine but it is not the focus of this group. 40K Members. 243 Online. r/carnivorediet.Table and chair rental, Angels in the outfield movie, Renovation bathroom, Whiskey library in portland, Lunartides, Best frozen pizzas, The power of letting go, System mechanic software, Drops.of.god, How much is insulation, How much is air duct cleaning, Alternatives to pornhub, Dragon fruit starbucks drink, Nair on butt
Creatinine level - CKD. Species: Domestic short hair. Age: 15 years. Sex/Neuter status: Female, neutered. Breed: Domestic (shelter cat) Body weight: 3.5 kg. 16 year old female cat diagnosed with heart disease back in July 2020. Was put on clopidogrel, amlopidine and Semintra. Improved since then and was doing reasonably well.. Victorious the show
best of photo editing softwareAdvertising on Reddit can be a great way to reach a large, engaged audience. With millions of active users and page views per month, Reddit is one of the more popular websites for ... 685 305. r/Menopause. • 3 mo. ago. Creatine changed my life. I know this is not directly related to menopause, but I wanted to share. As we get older and our estrogen declines, so does our muscle mass. I was struggling, really for most of my adult life, with very low physical energy. creatine does more than just add water. That's the initial effect of having more water-soluble particles inside the muscle. Hydrated muscles are better at repair and growth than dehydrated muscles, so that initial water weight is actually a good thing. MrMoone. • 3 yr. ago. Pro: better performance on explosive exercises. Cons: money + If male pattern baldness is common in your family, creatine can increase the chances of it getting triggered. [deleted] • 3 yr. ago. Pros: Definite better performance in the gym. It's not huge, but it's noticeable. Huge_Run_4282. • 2 mo. ago. It's unlikely that creatine is causing acne breakouts, but if it does it's likely due to clogged pores from sweating due to working out or hormonal (DHT) changes. If your creatine is causing acne breakouts make sure to check that you are taking pure creatine and it's not mixed with any sugars or additives. High Creatinine Levels. A few weeks ago I took my dog to the vet for what I assumed was a bladder infection. Urine came back clean, so we did a senior blood panel. Her cortisol was elevated so the vet ordered a urine cortisol-creatinine test. Her creatinine levels were 165. Vet told me Nirmal for a dog is 36.Yes. Dehydration can heavily effect creatinine without bun being affected. Everyone’s different though. Especially if you are little to no meat before the test your bun may appear normal. A diet high in protein or even just eating red meat or something before a test can raise bun bc dietary protein increases urea nitrogen in your system as a ...The usual value for creatinine is µmol/L, the µ being the greek letter 'mu', which in this case means 'milion'. Not all software have appropriate support for such letters, hence the unfortunate conversion from 'µ' to 'm' or 'u'. You can reasonably expect creatinine values to be in 50-100 µmol/L range.Oct 30, 2021 ... As a result of high intensity workouts your serum creatinine levels may be slightly elevated but it does not mean your kidneys function declined ...Creatine is part of my stack for depression (and other benefits) and I've not had to use medication for years despite life-long MDD. There's no known interaction between Creatine and SSRIs. One interesting study in women showed that creatine augments the anti-depressant effects of SSRIs and some additional research shows a correlation between …Males, weightlifters, and young people have higher creatine levels. 1.7 is considered high for them and 1.14 is below normal. It would seem weird if your creatine is actually high while having lower protein intake considering creatine is made from 3 other proteins. If it is actually high than it may indicate a problem.Best overall — runner-up: Klean Athlete Klean Creatine | Skip to review. Best for women: Transparent Labs Creatine HMB | Skip to review. Best for athletes: Gnarly Sports Nutrition Creatine ... MrMoone. • 3 yr. ago. Pro: better performance on explosive exercises. Cons: money + If male pattern baldness is common in your family, creatine can increase the chances of it getting triggered. [deleted] • 3 yr. ago. Pros: Definite better performance in the gym. It's not huge, but it's noticeable. /r/Creatine is a community of users and/or addicts of the dangerous substance, creatine. Addiction to creatine monohydrate (and its many other forms) is a serious issue within the bodybuilding community. Here, together, we can fight it.Keep taking it. On a cut, your goal is to lose fat. Stopping creatine would just make you lose water weight, most of which is stored in your muscles. If anything, stopping would lead to a faster rate of muscle loss during cut and slightly smaller muscles visually from the reduced water retention. 98. New research suggests that post workout may be the best. Yes, unless you’re cutting for a fight/tournament. This is the right answer. These are the only type of people who should be worried about "water weight" gained from creatine. The water is retained in the muscles, making them look bigger. Huge_Run_4282. • 2 mo. ago. It's unlikely that creatine is causing acne breakouts, but if it does it's likely due to clogged pores from sweating due to working out or hormonal (DHT) changes. If your creatine is causing acne breakouts make sure to check that you are taking pure creatine and it's not mixed with any sugars or additives. I take creatine to help minimize brain fog caused by my ADHD. I also smoke cannabis and take edibles, both daily. I take 1-2g of creatine every morning and I haven’t noticed it affecting my cannabis high at all. This is way late from when you posted this originally but I may can chime in.One interesting study in women showed that creatine augments the anti-depressant effects of SSRIs and some additional research shows a correlation between low creatine levels and incidence of depression. Disclaimer: I'm not suggesting Creatine or …Reddit is a popular social media platform that boasts millions of active users. With its vast user base and diverse communities, it presents a unique opportunity for businesses to ...Safety and concerns. Creatine is the safest and most well-studied supplement. However, there are a couple of concerns surrounding its use. First, it may cause bloating in high doses. Second, some ... creatine does more than just add water. That's the initial effect of having more water-soluble particles inside the muscle. Hydrated muscles are better at repair and growth than dehydrated muscles, so that initial water weight is actually a good thing. My starting BMI was 35, and after 1 month on Mounjaro, my eGFR went from 65 to 57. Creatinine was 1.1 prior to starting and now it’s 1.30 which is high end of normal. I was reading about kidney function on kidney.org and apparently my eGFR isn’t great. I’m a former teacher who was perpetually dehydrated for my 5 years in …Creatine monohydrate can be supplemented through a loading protocol. To start loading, take 0.3 grams per kilogram of bodyweight per day for 5–7 days, then follow with at least 0.03 g/kg/day either for three weeks (if cycling) or indefinitely (without additional loading phases). For a 180 lb (82 kg) person, this translates to 25 g/day …Creatine is the best supplement to take to bulk up. Protein is an obvious recovery. Creatine is a nature amino acid that forms ATP (short term energy), thus with more creatine=more pump. More pump=more muscle gain. Your muscles are 70% water already, creatine volumizes the cells so they hold more water.Unlike Twitter or LinkedIn, Reddit seems to have a steeper learning curve for new users, especially for those users who fall outside of the Millennial and Gen-Z cohorts. That’s to ... ADMIN MOD. My personal experience with creatine and hair loss. I'm currently 21 years old with no experience of early hair loss or male pattern baldness on either side of my family and I've always had a thick full head of hair. I started taking creatine during the summer of 2021 around the beginning of June, I was on it for 2 months, ran out ... Low creatinine levels mean something is affecting creatine production in the body. This will often result from a person having low muscle mass or body weight. However, low creatinine levels may also indicate a person has chronic kidney disease, reduced kidney function, or malnutrition. My eGFR was in the 90s earlier this year and has been ...The recommended daily creatine dose is five grams. That's about two pounds of beef, or three pounds of chicken a day. It takes a pound and a half of herring, the best fish source for creatine, to provide five grams of creatine. If you tried to get 5g of creatine through steak, it would take you 2400 calories worth of steak. Let’s make something clear, there is absolutely no scientific evidence to back this up. All of this brouhaha (or rather, bro-haha) about caffeine counteracting creatine stems from a single study: “Caffeine counteracts the ergogenic action of muscle creatine loading.”. It is cited above by examine in support of the timing/co-ingestion ... After setting aside the feature as a paid perk, Reddit will now let just about everybody reply with a GIF. Starting today, any safe-for-work and non-quarantined subreddit can opt i...The recommended daily creatine dose is five grams. That's about two pounds of beef, or three pounds of chicken a day. It takes a pound and a half of herring, the best fish source for creatine, to provide five grams of creatine. If you tried to get 5g of creatine through steak, it would take you 2400 calories worth of steak. This is something a lot of people don’t understand. Creatine isn’t exactly soluble. This means that it won’t dissolve in water. You just need to shake it up and drink it right after. No matter how much water you have, if you just let it sit for a few minutes all of the creatine will sink to the bottom. Just shake it and drink right after. Have flown with protein powder in a ziploc in carryon and checked bags with no questions ever. Also just flew internationally with a bottle of creatine without issue. Worst case is you get an extra search and waste 5 minutes, but no one should give you any trouble. I've flown with both to Mexico and back, no problems.The creatinine levels in the blood are usually increased when there are problems with the kidneys or the urinary tract says MedlinePlus; in addition, eclampsia, preclampsia, rhabdo...Also, having high creatinine, urea and cystatin c without other abnormal lab results is pretty common at the first stages of kidney disease, not sure what you are expecting to have is pretty normal finding. Stop hydrating yourself with 5l (2l to 3l is fine) a day that just put your kidneys to work harder. Stop taking creatine and you might want ...Low BUN and Creatinine. Support. I’ve had results for these two consistently below the reference range for at least 6 years. My most recent results were BUN: 5L and Creatinine: 0.49. They were lower in 2021. Previous doctors haven’t worried about it and have said I’m just well hydrated. My new doctor saw this and immediately has referred ...angeladurazo. • 3 yr. ago. Adhd brain here 🙋♀️- I noticed an increase in my ability to focus accidentally when I started weight training and taking creatine to build muscle. . Started …What are your personal experiences with taking creatine? I've been debating for a while on whether to start a creatine regime. While I understand the benefits and side effects, …Reddit is a popular social media platform that has gained immense popularity over the years. With millions of active users, it is an excellent platform for promoting your website a...In general, NIDDK recommends reporting eGFR values greater than or equal to 60 mL/min/1.73 m 2 simply as ≥ 60 mL/min/1.73 m 2, and not as an exact number. For values below 60 mL/min/1.73 m 2, the report should give the numerical estimate rounded to a whole number (e.g., "32 mL/min/1.73 m 2 "). There are three reasons for this … The naseua kicks in like 5mins after ingesting and lasts for about 15-20mins. I take 5g of ON micronized creatine daily or sometimes I’ll miss a day or two. I mix it with a minimal amount of water and chug it. I’ve tried drinking more water throughout the day but that didn’t help. Aug 25, 2023 ... ... creatine has caused your blood creatinine levels to rise. This is not a product of your kidneys being unable to filter creatinine, but a ...There’s more to life than what meets the eye. Nobody knows exactly what happens after you die, but there are a lot of theories. On Reddit, people shared supposed past-life memories...What is the best Creatine Monohydrate? and why? : r/nutrition. r/nutrition. • 1 yr. ago. papillon_a0. What is the best Creatine Monohydrate? and why? I prefer if it was available …That’s what is usually used to stage kidney disease. Your creatinine level is just barely above the limit. For comparison- DH went through kidney disease and needed a transplant. When he started dialysis, his creatinine was 9.5. After transplant, creatinine has been between 1.5 and 2. Kuipernator.My starting BMI was 35, and after 1 month on Mounjaro, my eGFR went from 65 to 57. Creatinine was 1.1 prior to starting and now it’s 1.30 which is high end of normal. I was reading about kidney function on kidney.org and apparently my eGFR isn’t great. I’m a former teacher who was perpetually dehydrated for my 5 years in …So by skipping days, it sounds to me like it would take a toll on your creatine stores, and you won't have as much readily available the next time you workout as you would have had you taken the supplement daily. Just an educated guess though. Every day at the same time, i.e. every 24 hours. It's the same for all creatine, not …3-5g is fine. DO NOT TAKE MORE THAN 5. You will no longer be considered natural if you take more than that. My scoop is 3,4g that came with the creatine. I take a heaping scoop and call it 5g lol. From what I’ve read, 5g is the maximum effective dose. It’s a cheap supplement. You might as well take 5g instead of 3g.Hi, I am Male 5.9ft height, weight 165 lbs. My recent creatinine, Blood Creatine 0.87 (normal range 0.50 - 1.35 mg/dL) Urine Creatine 16.7 (normal range 34.0 - 147.0 mg/dL) For any … TL;DR: put "approximately" 5g of creatine in a mouthful of water and swallow it. Do this once daily. Pre-emptively: video is vertical because phone falls over if stood on its side. YOLOSCHWAG etc. Archived post. New comments cannot be posted and votes cannot be cast. 383. LMAO, “fake” creatine. -DAKITI-. •. Put it in water and if it go eat down and doesn’t dissolves, it’s creative. [deleted] •. Only buy Creatine with the Creapure label. This is the world‘s cleanest Creatine produced in Germany by AlzChem. EVERY other creatine that doesn‘t sport the Creapure label was produced in China….Just rinse and repeat with the above method for each period of time you are subject to a drug test, but after three weeks or so replace the 50ng test with a 20ng test. When you test clean for 20ng/mL, another week and you should be ok to smoke directly after your test, so long as the next one will be a week or more away.Over time, even moderate/borderline high blood pressure takes a toll on kidneys. So over your lifetime, if you want to preserve your kidney function to to the highest degree possible, keeping your b/p well within the normal/recommended range is probably the most important thing you can do. 1. reddbean22.The creatinine levels in the blood are usually increased when there are problems with the kidneys or the urinary tract says MedlinePlus; in addition, eclampsia, preclampsia, rhabdo...Jun 29, 2023 ... Creatinine Levels in Creatine Users. Hello everyone! I've recently received my lab results, and I noticed that my creatinine level is slightly ...NootsNoob. I have low creatinine blood level. Should I supplement. I am a 33 yr male with low muscle mass. No exercise except 3 or 4 one hour walks a week. My creatinine blood …Symptoms. Contacting a doctor. Treatments. Outlook. FAQ. Summary. High creatinine levels can indicate a range of underlying health conditions, including kidney …Reddit, often referred to as the “front page of the internet,” is a powerful platform that can provide marketers with a wealth of opportunities to connect with their target audienc...embracetheending. •. If your employer chooses to do validity testing (not all will) the acceptable range of creatinine is 20-100 mg/DL. Theres test strips you can buy to check. Reply reply. throwawaydrugtest21. •. I’ve read that up to 250 mg/DL and 300mg/DL for women/men respectively is normal.Jul 22, 2021 ... Shouldn't the other kidney be able to do all of the filtration, since patients with only one functional kidney also do not have elevated ...Feb 16, 2021 ... It helps you feel like you've worked out more. You can also lift like 5% more weight. Honestly stopped taking it after a few years since its a ...Experience. Hello, I have taken many supplements to improve my brain function. Creatine HCL has given me by far the most noticeable results. I have far more mental energy, better working memory and I can keep working to a high standard for longer even if I'm very sleep deprived. I take 6 to 9 grams per day (I only buy it …May 4, 2016 ... Creatine will cause a slight increase in certain testosterone levels which can indirectly effect acne and/or body acne if you are already prone ...Let’s make something clear, there is absolutely no scientific evidence to back this up. All of this brouhaha (or rather, bro-haha) about caffeine counteracting creatine stems from a single study: “Caffeine counteracts the ergogenic action of muscle creatine loading.”. It is cited above by examine in support of the timing/co-ingestion ...In my opinion, creatine is one of the most worth-it supplements out of anything you could be taking. It's cheap enough and is one of the few workout supplements that are effective. There are some non-responders, of which I think I am one (but I still take it).WallStreetBets founder Jaime Rogozinski says social-media giant Reddit ousted him as moderator to take control of the meme-stock forum. Jump to The founder of WallStreetBets is sui...Hi, I am Male 5.9ft height, weight 165 lbs. My recent creatinine, Blood Creatine 0.87 (normal range 0.50 - 1.35 mg/dL) Urine Creatine 16.7 (normal range 34.0 - 147.0 mg/dL) For any … It will give you a slight boost in performance and as far as supplements go is pretty much the most well researched and proven to be beneficial. It is certainly no where near “necessary” to use and I stoped using years ago since it always caused me GI issues. Reply reply. 413barbellclub. OP : not saying you are at risk of kidney failure. Creatinine sometimes shows up if you are somewhat dehydrated. Drop the creatine, drop the salt (read the labels, the level of salt in processed and restaurant food is insane, less than 2 grams per day is largely enough and it’s very small considering our usual diet) and drink more water.poney01. • 3 yr. ago. You can supplement creatine, it's cheap. I am not aware of low creatinine levels being an issue though. Edit: to track your intakes, use cronometer.com for a few days and use a food scale. 1.4M subscribers in the vegan community.Most recent bloodwork done this year now shows a specific GFR = 79, so technically I understand this to be stage 2 CKD. GP sends me to nephrologist. Nephrologist says as long as creatinine is between 1.0 and 1.2 and GFR > 60 with no blood nor protein in the urine, I should be OK. I understand that kidney function decreases with age and that GFR ... Creatine is the best supplement to take to bulk up. Protein is an obvious recovery. Creatine is a nature amino acid that forms ATP (short term energy), thus with more creatine=more pump. More pump=more muscle gain. Your muscles are 70% water already, creatine volumizes the cells so they hold more water. Yes you can. Recent studies show 10-30 grams is optimal for high performance athletes. Tested in American football players. Also 30 grams a day will have cognitive benefits as well and ameliorate the negative effects from sleep deprivation (a cutely) I have been taking 30 grams for the past weeks and both performance, size and …ADMIN MOD. My personal experience with creatine and hair loss. I'm currently 21 years old with no experience of early hair loss or male pattern baldness on either side of my family and I've always had a thick full head of hair. I started taking creatine during the summer of 2021 around the beginning of June, I was on it for 2 months, …I had follow up blood work done about 2 weeks after starting Mounjaro and my Creatinine went from 1.16 to 1.36. My doctor thinks it could be dehydration, or worst case-scenario the medicine could be affecting my kidneys 🫠 I’m getting repeat blood work next week and in the meantime, she says to really focus on hydrating (like set a timer ...The recommended daily creatine dose is five grams. That's about two pounds of beef, or three pounds of chicken a day. It takes a pound and a half of herring, the best fish source for creatine, to provide five grams of creatine. If you tried to get 5g of creatine through steak, it would take you 2400 calories worth of steak.In today’s digital age, having a strong online presence is crucial for the success of any website. With millions of users and a vast variety of communities, Reddit has emerged as o...The creatinine levels in the blood are usually increased when there are problems with the kidneys or the urinary tract says MedlinePlus; in addition, eclampsia, preclampsia, rhabdo...The real answer: I don’t take creatine because it makes me poop explosively. I don’t feel the difference when I’m on creatine, but whenever I’m not on creatine I will feel it immediately. 5g/day, everyday. I definitely notice my workouts are more of a struggle at the end when I don't take. ADMIN MOD. My personal experience with creatine and hair loss. I'm currently 21 years old with no experience of early hair loss or male pattern baldness on either side of my family and I've always had a thick full head of hair. I started taking creatine during the summer of 2021 around the beginning of June, I was on it for 2 months, ran out ... Contains zero artificial sweeteners, colored dyes, unnecessary fillers, or harmful additives. Creatine monohydrate and HMB enhance strength, increase endurance, decrease fat mass, and prevent lean .... 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